just by being sensible - without stringent dieting.
This powerful information, that gives one up to 100% more energy, will also work for those who do not have excess fat to loose.
Ted Pennington - Orange, TX: I am half the man I used to be - you're book gave me my life back again. Thank you! Now I head up a popular growing class in our church of similar achievers who feel the same way I do - full of energy.
Pastor Cecil Hall - Anderson, MO: Hello Smiley! I thank God for the day I met you over lunch and you explained this amazing diet to me. When I returned home from the Pastors conference I immediately started eating this new healthy way, drinking plenty of water and doing some walking. One week later I have incredible energy, am sleeping so well, wake up feeling rested and have lost 14 pounds! Awesome!! Realistically I know I won't loose 14 lbs every week (my hope was to lose 2½ lbs a week), but I sure started out with a BANG! However, I now feel very confident I'll be plotting my actual weekly weight on my target goal graph way ahead of schedule, and that really motivates me.
I'm also directing a lot of people to this wonderful diet. Thank you so much and God richly bless you.
UPDATE: I've lost 47 lbs in 4 months.
Rev. Smiley T. Papenfus - Tampa, FL: I lost 6 lbs each week in my first 2 weeks and a total of 34 lbs in 2½ months to reach my goal. My doctor did a full medical before and after. The results were improved in every area, including my cholesterol which went from critical to slightly above normal - naturally!! Thrilled with the new healthy me, he said, "Well done Smiley, keep it up!"
Pastor David Bohannon - Richmond, KY: I'm so happy to share with you that I've lost 16 pounds in the last 4 weeks on this wonderful diet with just 20 more to go. The beauty of it is that it doesn't feel like I'm on diet - plus I'm abounding with energy. Thank you for your great little book loaded with so much practical information and strong motivation.
Bob & Mary Zeller - Redington Shores, FL: I am recovering from Ulcerative Colitis, and my wife has been overweight most of her life. We have tried many different diets - yours seems to be working the best for us. At 56 years of age, I feel like a 20 year old again. The prospect of reaching my ideal weight is exciting.
Mary Smith - Grayson, KY: As a sugar diabetes suffer, I bought this book on a Sunday and immediately started on this new healthy way of sensible eating. By Wednesday my sugar had normalized. I bought 10 more High Energy Diet books for all my sugar diabetes friends.
Disclaimer: This book makes no claim to cure sugar diabetes or any other disease, but it's amazing how well the body responds to sensible healthy eating, regular exercise, quality sleep, fresh air, pure water, a cleansed digestive tract, reduced stress, a great positive outlook, etc. - this book will motivate and help people achieve all the above - from which miraculous results can and have resulted.
Note: Each reader will experience varied results, depending on their level of application.
Note: Always consult your physician before making any changes to your diet or exercise routine.